Weigh In record (no journal entry) for 27 August 2021
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94 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 70.72g | Prot: 86.00g | Carbs: 253.97g.
Breakfast: Fazer Ekologiskt Surdegsbröd, Arla Mellanmjölk 1,5%, Lipton Tea, Honung, Lätta Lättmargarin, Scan Rökt Skinka, Gouda eller Edamer Ost, Nyttoteket Clean Collagen. Lunch: Blandad Sallad, Lasagne med Kött. Dinner: Nice'n Easy Thai Chicken Red Curry , ICA Asia Jasminris. Snacks/Other: Marabou M Peanut. more...
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steady weight
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maxochadam's Weight History
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