Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ysabelr
Journal
09 Jul 14
ysabelr's Journal, 09 Jul 14
ysabelr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2014
69.4 kg
Lost so far:
1.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2014:
622 kcal
Fat: 11.38g | Prot: 24.44g | Carbs: 104.98g.
Lunch:
Carrefour Poêlée de Légumes Grillés, Pâtes (Cuites).
Dinner:
Carrefour Poêlée de Légumes Grillés, Pâtes (Cuites).
Snacks/Other:
St Môret Ligne & Plaisir, Biscotte.
more...
2583 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ysabelr's Weight History
View Complete History