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View Diet Calendar, 01 September 2021:
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701 kcal
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Fat: 29.13g | Prot: 47.23g | Carbs: 64.61g.
Breakfast: Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ceratti Linguiça Calabresa Cozida Fatiada, Feijão Preto Cozido, Ovo Cozido. Snacks/Other: Café com Leite e Açúcar. more...
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3852 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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