白小茶's Journal, 01 Sep 21


View Diet Calendar, 01 September 2021:
1414 kcal Fat: 36.90g | Prot: 85.61g | Carbs: 184.91g.   Breakfast: 龍眼, 自然甜堅果 鷹嘴豆粉, 自然甜堅果 純杏仁粉, 豆舖子 蔥花捲. Lunch: 青花菜, 蘋果, 鹹水雞, 水煮蛋, 豆舖子 蔥花捲. Dinner: DR.OKO德逸 有機黑麥片, 桂圓, 紅豆. Snacks/Other: 方師傅 盾牌, 品客 (Pringles) 蔬薯片 紫薯海鹽風味, 雞蛋, 檸檬汁, 青椒, Costco 西洋芹, 雞胸肉. more...
1337 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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