Weigh In record (no journal entry) for 01 September 2021
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68 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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860 kcal
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Fat: 31.89g | Prot: 39.86g | Carbs: 103.35g.
Lunch: Nestlé Leite Condensado, Banana Prata, Friboi Costela Bovina Cozida. Dinner: Carioca Feijão Cozido, Arroz Parboilizado Cozido, Sadia Linguiça Toscana, Friboi Costela Bovina Cozida. more...
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Losing 2.8 kg a Week
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flaviacrisluz's Weight History
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