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kkkllq
Journal
01 Sep 21
kkkllq's Journal, 01 Sep 21
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Weigh In record (no journal entry) for 01 September 2021
61.3 kg
Lost so far:
10.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2021:
38 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 9.60g.
Breakfast:
Сладкая Сказка Леденцы Бобс.
more...
1558 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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kkkllq's Weight History
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