Weigh In record (no journal entry) for 01 September 2021
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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732 kcal
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Fat: 29.05g | Prot: 40.41g | Carbs: 79.97g.
Breakfast: Almendras, Plátano Maduro, Pan de Harina de Avena. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel), Plátano Maduro. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Jet Jet Lyne (9g). more...
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Losing 1.0 kg a Week
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vivianaMontaña's Weight History
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