Weigh In record (no journal entry) for 01 September 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2752 kcal
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Fat: 88.53g | Prot: 148.87g | Carbs: 343.00g.
Breakfast: Vrink Leche de Almendras Original, Le-Fit Mantequilla de Maní, Chia, Alicante Coco Rallado, Star Nutrition Premium Whey Protein, Quaker Avena Instantánea. Lunch: La Salteña Ñoquis de Papa. Dinner: Tangerines (Mandarin Oranges) , Arcor Choclo Amarillo Entero, Natura Mayonesa, Papa, COTO Filet de Merluza sin Espina Rebozado. Snacks/Other: Oroweat Pan con Semillas, Huevo, Cerealitas Galletitas Clásicas, Integra Galletitas Chocolate y Avellanas, Banana. more...
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Gaining 0.7 kg a Week
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gonzalo.iac's Weight History
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