Weigh In record (no journal entry) for 01 September 2021
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55.5 kg
Lost so far: 12 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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936 kcal
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Fat: 30.93g | Prot: 65.87g | Carbs: 100.48g.
Breakfast: Tomates, Dicomere Albúmina de Huevo, La Paulina Queso Cremoso Tradicional, Alicante Semillas Mix Desayuno, Huevo, Quaker Avena Instantánea. Dinner: Banana, Dicomere Albúmina de Huevo, Verónica Leche Parcialmente Descremada. Snacks/Other: Cremigal Ricota, Cumaná Atún Desmenuzado al Natural, Veneziana Pan Trisalvado, Verónica Leche Parcialmente Descremada, Ensalada de frutas. more...
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2102 kcal
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Exercise:
Funcional - 53 minutes, Gimnasio - 1 hour and 13 minutes, Resting - 16 hours and 26 minutes, Sleeping - 5 hours and 28 minutes. more...
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Losing 2.8 kg a Week
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VirVargas's Weight History
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