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squirrel77
Journal
01 Sep 21
squirrel77's Journal, 01 Sep 21
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Yesterday, IF, 84 protein, 126 fat, 19 carbs, chicken, olives, string cheese, butter, eggwich, olives, butter, muscle milk, string cheese
68.9 kg
Lost so far:
16.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
Gaining 1.9 kg a Week
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