Weigh In record (no journal entry) for 01 September 2021
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54.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1724 kcal
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Fat: 59.56g | Prot: 129.86g | Carbs: 156.52g.
Breakfast: Clever Latte Macchiato, Milfina Vollmilch, Dr. Oetker Vitalis Schoko Müsli Klassisch. Lunch: Knorr Rahmschnitzel, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Chef Menü Eier-Spätzle, Iglo Röstgemüse 4 Jahreszeiten. Dinner: Milfina Vollmilch, Prozis Real Whey 100% Whey Isolate. Snacks/Other: Ehrmann High Protein Chocolate & Topping. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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