cintiadiva's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

72.2 kg Lost so far: 7.6 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

1325 kcal

Fat: 22.85g | Prot: 80.17g | Carbs: 194.51g. Breakfast: Karina QUEIJO COALHO Ligth, Ovo, Farinha de Amendoas, Président Requeijão Cremoso Light. Lunch: Legumes Cozidos, Alface, Filé de Frango Grelhado, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Dinner: Sushi. more...

1654 kcal

Exercise: Cross Training - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 1.6 kg a Week

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cintiadiva's Journal, 01 Sep 21

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cintiadiva's Weight History