Weigh In record (no journal entry) for 01 September 2021
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95.7 kg
Lost so far: 17.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1805 kcal
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Fat: 41.88g | Prot: 49.09g | Carbs: 279.33g.
Lunch: Bofrost Schupfnudel-Rosenkohlpfanne. Dinner: REWE Bio Gemüse-Hafer-Bällchen, Gurke (mit Schale), Tomaten, Hummus, Möhren, Äpfel, Banane. Snacks/Other: Augustiner Helles. more...
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Losing 4.9 kg a Week
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Darksign2010's Weight History
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