little_mami's Journal, 09 Jul 14

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Weigh In record (no journal entry) for 09 July 2014

64 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2014:

1493 kcal

Fat: 46.13g | Prot: 53.29g | Carbs: 154.50g. Breakfast: REWE Vollkorn Toast , Viva Vital Geflügelsalami. Lunch: Schinkenpizza. Snacks/Other: Beck's Bier (500 ml), Gutfried Hähnchen-Salami. more...

1693 kcal

Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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little_mami's Weight History

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little_mami's Journal, 09 Jul 14

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little_mami's Weight History