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Kleine stapjes zijn ook stapjes.😀
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93.2 kg
Lost so far: 19.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1454 kcal
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Fat: 89.31g | Prot: 97.41g | Carbs: 68.21g.
Breakfast: Flora Plantaardige Boter, Lidl Filet Americain, Lidl Ossenworst, Koolhydraatarm Brood. Lunch: Arla Milde Yoghurt Halfvol, Zonnatura Tomaten Spread, AH Kipfilet Provençaalse Kruiden, Koolhydraatarm Brood. Dinner: Olijfolie, Bosui of Lenteui, Courgette, Jumbo Kastanje Champignons , Witlof, Ei, Lidl Hüttenkäse , Milbona Geraspte Kaas Jong Belegen 30+, Rundergehakt. Snacks/Other: Alesto Mixed Nuts, Bananenbrood. more...
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Losing 0.1 kg a Week
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 Comments
Zo is het. Zeker als ze achteruit gaan 😃👍🏻
01 Sep 21 by member: ingridt
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mauddegroot.mobiel's Weight History
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