Weigh In record (no journal entry) for 01 September 2021
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108 kg
Lost so far: 9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1408 kcal
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Fat: 67.82g | Prot: 75.20g | Carbs: 128.55g.
Breakfast: Омлет с Молоком. Lunch: Карусель Салат Мясной, Гречка Отварная, Фрикадельки из Говядины и Свинины. Dinner: Зеленая Точка Язык с Чечевицей и Овощами, Сырные Палочки. Snacks/Other: Нектарин, Персики. more...
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Losing 5.6 kg a Week
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Натали_Тамбов's Weight History
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