Weigh In record (no journal entry) for 01 September 2021
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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662 kcal
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Fat: 18.37g | Prot: 30.69g | Carbs: 92.10g.
Breakfast: Protella Protella Bianca, Mulino Bianco Pan Bauletto, Zymil Latte Scremato senza Lattosio. Lunch: Pane Italiano, Frittata di Uova. more...
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Gaining 3.5 kg a Week
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perseo73's Weight History
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