Weigh In record (no journal entry) for 01 September 2021
|
56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1416 kcal
|
Fat: 52.34g | Prot: 36.70g | Carbs: 177.78g.
Breakfast: Lidl Krapfen Farcito, Activia Naturale, Zucchero, Caffè Macchiato. Lunch: Sugo di Pomodoro, Barilla Spaghetti N.5. Dinner: Piadina alle Verdure. Snacks/Other: Coop Patatine Rustiche, Prosecco, Uovo, La Dolce Torta ai Frutti di Bosco, Strudel di Mele. more...
|
|
1652 kcal
|
Exercise:
Cleaning - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|