Weigh In record (no journal entry) for 01 September 2021
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79.9 kg
Lost so far: 6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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864 kcal
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Fat: 49.32g | Prot: 34.78g | Carbs: 72.81g.
Breakfast: McDonald's Чикен Фреш Ролл. Lunch: Кофе с Молоком, Torras Молочный Шоколад Leche Milk, Фарро Колбаса Докторская , Рома Лаваш Цельнозерновой, Фарро Куриный Рулет. more...
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Losing 4.9 kg a Week
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lilia.92's Weight History
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