Weigh In record (no journal entry) for 01 September 2021
|
104.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
479 kcal
|
Fat: 24.41g | Prot: 59.88g | Carbs: 13.31g.
Breakfast: Sakura Tahu Sutra Silken Tofu, Kem Chicks Sayur Toge, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyllvn's Weight History
|