Sir Jeffers's Journal, 31 Aug 21


View Diet Calendar, 31 August 2021:
1145 kcal Fat: 86.31g | Prot: 57.36g | Carbs: 33.94g.   Breakfast: Pick n Pay Full Cream Milk Long Life UHT, Jacobs Instant Coffee, Woolworths Tangy Mayonnaise, Cucumber (with Peel) , Woolworths Hass Avocado, Boiled Egg. Dinner: All Gold Tomato Sauce, Fried Egg , Wagyu Beef. Snacks/Other: Green Tea, Woolworths Gouda, Cheese Roll. more...
2051 kcal Exercise: Fitbit - 24 hours. more...

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