Weigh In record (no journal entry) for 31 August 2021
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68.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 48.33g | Prot: 49.38g | Carbs: 62.09g.
Lunch: Seara Salsicha Hot Dog, Natu Qualy (Mariza) Proteína Texturizada de Soja, Banana Prata. Dinner: Friboi Costela Bovina Cozida, Aurora Linguiça Toscana, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Hellmann's Maionese, Margarina, Ovo Frito. Snacks/Other: Adams Biscoito de Milho. more...
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Losing 4.2 kg a Week
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flaviacrisluz's Weight History
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