Weigh In record (no journal entry) for 30 August 2021
|
57.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 20.61g | Prot: 74.79g | Carbs: 135.99g.
Breakfast: Banana, Dicomere Albúmina de Huevo, Verónica Leche Parcialmente Descremada, Quaker Avena Instantánea. Dinner: Hellmann's Mayonesa Clásica, Inca Arvejas, Inca Granos de Choclo, Arroz Blanco, Berenjena, Tomates, Milanesas de pollo. Snacks/Other: Mandarinas, Alicante Semillas Mix Desayuno, Tonadita Queso para Untar Patagonia Ligth, Verónica Leche Parcialmente Descremada, Veneziana Pan Trisalvado, Pechuga de Pollo sin Piel. more...
|
|
2266 kcal
|
Exercise:
Funcional - 51 minutes, Gimnasio - 1 hour and 5 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VirVargas's Weight History
|