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Kerly ♡♡♡
Journal
31 Aug 21
Kerly ♡♡♡'s Journal, 31 Aug 21
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Weigh In record (no journal entry) for 31 August 2021
71.6 kg
Lost so far:
5.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2021:
588 kcal
Fat: 20.71g | Prot: 22.99g | Carbs: 79.31g.
Breakfast:
Sadia Peito de Peru Light, Tirolez Creme de Ricota Light, Crepioca.
Lunch:
Caju.
Dinner:
Tapioca de Queijo.
Snacks/Other:
Pão de Queijo.
more...
251 kcal
Exercise:
Treadmill - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 1.6 kg a Week
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Kerly ♡♡♡'s Weight History
View Complete History