Weigh In record (no journal entry) for 31 August 2021
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68.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 43.91g | Prot: 25.65g | Carbs: 127.47g.
Breakfast: Cappy Vişne Suyu, Fındık, Bal, Kızarmış Beyaz Ekmek, Patates Kızartması, Kaşarlı Omlet, Üzüm. more...
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Losing 1.1 kg a Week
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melikecm7's Weight History
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