Weigh In record (no journal entry) for 09 March 2011
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115.3 kg
Lost so far: 29.8 kg.
Still to go: 29.2 kg.
Diet followed: 100%.
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2304 kcal
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Fat: 177.63g | Prot: 140.06g | Carbs: 47.35g.
Breakfast: swiss cheese, Golden Brown All Natural Fully Cooked Sausage Patties, wholly guacamole, hellmann's real, Egg. Lunch: Almonds, Sour Cream, Pork Carnitas, Guacamole, Cheese, Tomato Salsa, Chicken. Dinner: heavy cream, chicken breast, crushed tomatoes, Canola Vegetable Oil. Snacks/Other: cinnamon, butter, cream cheese, whole ground flaxseed meal, egg. more...
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Losing 1.4 kg a Week
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 Comments
You are just tearin' it up!! So proud of you!!
14 Mar 11 by member: FLOWERDUDE
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sedwards519's Weight History
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