Weigh In record (no journal entry) for 31 August 2021
|
60.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 39.55g | Prot: 22.25g | Carbs: 80.49g.
Breakfast: Борщ с Курицей, Кофе с Молоком. Lunch: Макдоналдс Кока-Кола (0,5 L), Хлеб Черный, Сосиска. Snacks/Other: Салат из Помидоров и Огурцов. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|