Yuklemeye basladik (5 yumurta 90 gr yulaf)
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2639 kcal
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Fat: 79.46g | Prot: 172.42g | Carbs: 294.75g.
Breakfast: Dr. Pan Oat Cream, Eti Lifalif Yulaf Ezmesi, Yumurta. Lunch: Filiz Burgu Makarna, Kıyma. Dinner: Kontrafile, Yeşil Mercimek Çorbası, Fırında Patates. Snacks/Other: Lavaş, Mercimek Çorbası, Scitec Nutrition Scitec Whey Professional Whey Protein , Kelly's Corn Flakes. more...
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Kaplan007's Weight History
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