Kaplan007's Journal, 31 Aug 21

Yuklemeye basladik (5 yumurta 90 gr yulaf)

View Diet Calendar, 31 August 2021:
2639 kcal Fat: 79.46g | Prot: 172.42g | Carbs: 294.75g.   Breakfast: Dr. Pan Oat Cream, Eti Lifalif Yulaf Ezmesi, Yumurta. Lunch: Filiz Burgu Makarna, Kıyma. Dinner: Kontrafile, Yeşil Mercimek Çorbası, Fırında Patates. Snacks/Other: Lavaş, Mercimek Çorbası, Scitec Nutrition Scitec Whey Professional Whey Protein , Kelly's Corn Flakes. more...

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