ravira21's Journal, 31 Aug 21

Makanan sisa semalem. Yg ada aja dimakan hahaha

View Diet Calendar, 31 August 2021:
926 kcal Fat: 46.62g | Prot: 56.56g | Carbs: 67.10g.   Breakfast: Nasi Putih, Cap Cay Kuah, Yoshinoya Beef Only, Udang Kukus atau Rebus. Lunch: Kewpie Ceasar Salad Dressing, Selada Daun Hijau, McDonald's Potato Wedges , Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Teh Tawar, Tropicana Slim Sweetener Classic, Mony Oats Dark Choco Flavor. more...
2229 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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Comments 
udanggg🤤 
30 Aug 21 by member: bubblewar
Iyaaa enak udang. Aku rebus biar kalorinya ga tinggi 
30 Aug 21 by member: ravira21
Nice,udang di apain aja tetep enak🤤👏🏼👏🏼👏🏼👏🏼all about Seafood 
31 Aug 21 by member: bubblewar

     
 

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