Weigh In record (no journal entry) for 30 August 2021
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 34.68g | Prot: 74.05g | Carbs: 89.32g.
Breakfast: Galleta de Avena, Manzana Verde. Lunch: Pepino (con Cáscara), Atún en Agua (Enlatado), Clara de Huevo, Tomates. Dinner: Pepino, Aceite de Oliva, Galleta de Avena, Atún en Agua (Enlatado), Vegetalex Milanesa de Soja Tradicional, Clara de Huevo, Tomates Cherry. Snacks/Other: Ferrero Rocher Bombones. more...
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Losing 0.2 kg a Week
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AstridRok's Weight History
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