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squirrel77
Journal
30 Aug 21
squirrel77's Journal, 30 Aug 21
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Yesterday, IF, 79 protein, 128 fat, 21 carbs, turkey and cheese, olives, butter, eggwich, olives, butter, muscle milk,
68.2 kg
Lost so far:
16.9 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
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