Date Started: 30 Aug 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 113.5 kg
06 Sep 24	110.6 kg	Reasonably Well
05 Sep 24	110.1 kg	Reasonably Well
04 Sep 24	110.6 kg	Reasonably Well
03 Sep 24	111.4 kg	Reasonably Well
02 Sep 24	112.4 kg	Reasonably Well
01 Sep 24	113 kg	Reasonably Well
30 Aug 24	113.5 kg	Reasonably Well

Date Started: 16 Sep 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 113.5 kg
08 Jun 24	112.5 kg	Reasonably Well
04 Jun 24	113.9 kg	Reasonably Well
06 Feb 24	112.7 kg	Reasonably Well
05 Feb 24	113.2 kg	Reasonably Well
28 Oct 23	112.5 kg	Reasonably Well
20 Jul 23	107.7 kg	Reasonably Well
10 Jul 23	109 kg	Reasonably Well
24 May 23	105.7 kg	Reasonably Well
21 May 23	106 kg	Reasonably Well
09 May 23	106.4 kg	Reasonably Well
20 Mar 23	104.3 kg	Reasonably Well
19 Mar 23	104.6 kg	Reasonably Well
02 Jan 23	101.1 kg	Reasonably Well
01 Jan 23	101.5 kg	Reasonably Well
08 Sep 22	94.3 kg	Reasonably Well
04 Sep 22	95.3 kg	Reasonably Well
27 Aug 22	95.4 kg	Reasonably Well
26 Aug 22	96.5 kg	Reasonably Well
09 Aug 22	94.4 kg	Reasonably Well
22 May 22	91.1 kg	Reasonably Well
10 Apr 22	89.8 kg	Reasonably Well
31 Dec 21	88.1 kg	Reasonably Well
01 Nov 21	87.1 kg	Reasonably Well
27 Jul 21	80.8 kg	Reasonably Well
25 Jul 21	82 kg	Reasonably Well
22 Jul 21	82.5 kg	Reasonably Well
18 May 21	79.4 kg	Reasonably Well
08 Feb 21	79.2 kg	Reasonably Well
01 Feb 21	79.7 kg	Reasonably Well
27 Jan 21	79.9 kg	Reasonably Well
23 Jan 21	80.2 kg	Reasonably Well
14 Jan 21	80.5 kg	Reasonably Well
13 Jan 21	81.1 kg	Reasonably Well
12 Jan 21	81.6 kg	Reasonably Well
03 Jan 21	81.9 kg	Reasonably Well
24 Dec 20	82 kg	Reasonably Well
20 Dec 20	81.1 kg	Reasonably Well
18 Dec 20	81.1 kg	Reasonably Well
16 Dec 20	81.5 kg	Reasonably Well
15 Dec 20	82.5 kg	Reasonably Well
13 Dec 20	82.9 kg	Reasonably Well
06 Dec 20	83.2 kg	Reasonably Well
04 Dec 20	83.3 kg	Reasonably Well
02 Dec 20	83.5 kg	Reasonably Well
24 Nov 20	83.8 kg	Reasonably Well
23 Nov 20	84.1 kg	Reasonably Well
22 Nov 20	84.8 kg	Reasonably Well
20 Nov 20	85 kg	Reasonably Well
15 Nov 20	85.2 kg	Reasonably Well
12 Nov 20	85.8 kg	Reasonably Well
07 Nov 20	86.8 kg	Reasonably Well
02 Nov 20	85.9 kg	Reasonably Well
27 Aug 20	88 kg	Reasonably Well
28 Jun 20	83.1 kg	Reasonably Well
26 Jun 20	83.5 kg	Reasonably Well
01 Jun 20	84.3 kg	Reasonably Well
21 May 20	85.6 kg	Reasonably Well
08 May 20	84.8 kg	Reasonably Well
29 Apr 20	85.6 kg	Reasonably Well
25 Apr 20	84.8 kg	Reasonably Well
15 Mar 20	86.7 kg	Reasonably Well
29 Dec 19	84 kg	Reasonably Well
08 Dec 19	83 kg	Reasonably Well
05 Nov 19	80.9 kg	Reasonably Well
15 Oct 19	82 kg	Reasonably Well
21 Sep 19	84.8 kg	Reasonably Well
30 Aug 19	85.4 kg	Reasonably Well
22 Aug 19	85.6 kg	Reasonably Well
19 Aug 19	85.9 kg	Reasonably Well
06 Aug 19	87.7 kg	Reasonably Well
31 May 19	88 kg	Reasonably Well
29 May 19	88.6 kg	Reasonably Well
20 May 19	92.1 kg	Reasonably Well
15 May 19	92.4 kg	Reasonably Well
14 May 19	92.7 kg	Reasonably Well
13 May 19	93.3 kg	Reasonably Well
12 May 19	92.7 kg	Reasonably Well
11 May 19	93.4 kg	Reasonably Well
09 May 19	93.7 kg	Reasonably Well
07 May 19	94.4 kg	Reasonably Well
06 May 19	94.7 kg	Reasonably Well
05 May 19	95.7 kg	Reasonably Well
03 May 19	95.4 kg	Reasonably Well
01 May 19	95.9 kg	Reasonably Well
22 Apr 19	95.2 kg	Reasonably Well
21 Apr 19	95 kg	Reasonably Well
20 Apr 19	96 kg	Reasonably Well
19 Apr 19	96.2 kg	Reasonably Well
17 Apr 19	96.4 kg	Reasonably Well
15 Apr 19	96.5 kg	Reasonably Well
13 Apr 19	98.5 kg	Reasonably Well
14 Sep 18	95.7 kg	Reasonably Well
13 Sep 18	96.5 kg	Reasonably Well
30 Aug 18	96.6 kg	Reasonably Well
18 Aug 18	97 kg	Reasonably Well
23 Nov 17	84.1 kg	Reasonably Well
21 Oct 17	85.2 kg	Reasonably Well
13 Oct 17	86.1 kg	Reasonably Well
05 Oct 17	87.1 kg	Reasonably Well
30 Sep 17	87.6 kg	Reasonably Well
22 Sep 17	87.7 kg	Reasonably Well
16 Sep 17	113.5 kg	Reasonably Well