Weigh In record (no journal entry) for 30 August 2021
|
61.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 63.92g | Prot: 36.57g | Carbs: 81.27g.
Breakfast: Milka Шоколад Almond Caramel, Летний День Молоко 3,2%, Омлет из яиц. Lunch: Milka Шоколад Almond Caramel, Савушкин Продукт Teos Йогурт Греческий 2%, Суп с курицей. Snacks/Other: Летний День Молоко 3,2%, Пятерочка Пончик. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allazubareva's Weight History
|