allazubareva's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
61.6 kg Lost so far: 2.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1060 kcal Fat: 63.92g | Prot: 36.57g | Carbs: 81.27g.   Breakfast: Milka Шоколад Almond Caramel, Летний День Молоко 3,2%, Омлет из яиц. Lunch: Milka Шоколад Almond Caramel, Савушкин Продукт Teos Йогурт Греческий 2%, Суп с курицей. Snacks/Other: Летний День Молоко 3,2%, Пятерочка Пончик. more...
Gaining 0.6 kg a Week

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allazubareva's Weight History


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