Weigh In record (no journal entry) for 30 August 2021
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54.7 kg
Lost so far: 7.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 49.44g | Prot: 29.12g | Carbs: 62.73g.
Breakfast: Перекресток Конвертик с Творогом. Lunch: Арла Сыр Натура Сливочный, Global Village Оливковое Масло, Творог 5%, Бахетле Перловка с Овощами. Snacks/Other: Киндер Буено. more...
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Gaining 0.2 kg a Week
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Kchay259's Weight History
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