Weigh In record (no journal entry) for 24 August 2021
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44.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Exercise:
Stair Climber (Stepper) - 32 minutes, 室外步行 - 41 minutes, Cardio - 12 minutes, Apple Health - 22 hours and 35 minutes. more...
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Gaining 1.3 kg a Week
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