Weigh In record (no journal entry) for 30 August 2021
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 55.50g | Prot: 105.99g | Carbs: 70.10g.
Breakfast: Arrocitas Arrocitas Galleta de Arroz Integral Yamani, Cormillot Mermelada de Frutilla Light, Café Cortado, CasanCrem CasanCrem Light. Lunch: Mandarinas. Dinner: Palta Hass, Ojo de Bife. Snacks/Other: Café con Leche, Arrocitas Arrocitas Galleta de Arroz Integral Yamani, Cormillot Mermelada de Frutilla Light, La Serenísima Casancrem Light. more...
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Losing 2.8 kg a Week
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vialri56's Weight History
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