Weigh In record (no journal entry) for 29 August 2021
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 28.49g | Prot: 87.65g | Carbs: 154.52g.
Lunch: 공기밥, 목우촌 안심 삼계탕, 찐옥수수, 과일 참외, 종근당건강 락토핏 생유산균 골드. Dinner: 찐고구마, 공기밥, 솔가 솔가 비타민B 콤플렉스 100, 커클랜드 비타민C 1000mg, 목우촌 안심 삼계탕. more...
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Gaining 3.5 kg a Week
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크림치즈베이글'__''s Weight History
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