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陳癸足
Journal
30 Aug 21
陳癸足's Journal, 30 Aug 21
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View Diet Calendar
, 30 August 2021:
663 kcal
Fat: 34.07g | Prot: 61.84g | Carbs: 33.59g.
Breakfast:
無糖豆漿, 奧利塔 特級初榨橄欖油, 豬里肉(全塊,瘦肉), 牛頭牌 甜玉米粒, 毛豆, 水煮蛋, 南瓜, 小黃瓜, 麵腸.
Lunch:
毛豆, 酪梨, 中華 超嫩豆腐, 麵腸, 小黃瓜.
more...
45 kcal
Exercise:
Apple Health - 24 hours.
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