😂,終於看見85這個數字了
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85.9 kg
Lost so far: 4.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 150.33g | Prot: 110.28g | Carbs: 85.68g.
Breakfast: 新東陽 蜜汁豬肉乾, 光泉 無加糖鮮豆漿 (400毫升), 7-11 吉士豬肉堡. Lunch: 炒杏鮑菇, 白切雞, 紅燒肉. Dinner: 荷包蛋, 安佳 起司片 (21克), 紅燒肉, 白切雞, iFit 微卡蒟蒻麵(番茄肉醬義大利麵). more...
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Losing 2.1 kg a Week
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