Weigh In record (no journal entry) for 30 August 2021
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55.8 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 5.20g | Prot: 14.10g | Carbs: 32.75g.
Breakfast: アサヒグループ食品 スリムアップスリム抹茶ラテ, アルプロ オーツミルク砂糖不使用. more...
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Gaining 5.3 kg a Week
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