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keith6472
Journal
30 Aug 21
keith6472's Journal, 30 Aug 21
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Weigh In record (no journal entry) for 30 August 2021
65.6 kg
Lost so far:
16.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2021:
313 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.8 kg a Week
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keith6472's Weight History
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