Weigh In record (no journal entry) for 29 August 2021
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 26.79g | Prot: 37.11g | Carbs: 140.44g.
Breakfast: Qualy Margarina Cremosa, Padaria Pão Francês, Abbott Pediasure . Lunch: Seara Strogonoff de Frango, Macarrão Fresco (Cozido), McCain Batata Tradicional, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Hemmer Ketchup Tradicional, Camil Feijão Carioca Cozido, Anéis de Cebola (Empanado e Frito), Arroz Branco (Cozido), McCain Batata Tradicional, Seara Strogonoff de Frango. more...
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Losing 1.4 kg a Week
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caedibensi's Weight History
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