Weigh In record (no journal entry) for 29 August 2021
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67 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 26.27g | Prot: 18.70g | Carbs: 60.13g.
Breakfast: Финик, Кофе с Молоком. Lunch: Булка с Повидлом, Колбаса, Сыр Сулугуни, Хлеб с Отрубями, Чай с Молоком. Snacks/Other: Простые Чипсы из Кукурузы. more...
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Losing 1.8 kg a Week
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vplaksej's Weight History
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