Weigh In record (no journal entry) for 29 August 2021
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76.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 89.23g | Prot: 54.21g | Carbs: 147.72g.
Breakfast: Fındık, Et, Makarna, Aerzener Brot, Menemen, Kuhlmann's Hof Tomaten-Suppe, REWE Brot, Sütlü Kahve. Lunch: Snickers Creamy Peanut Butter, Toffifee Toffifee, Storck Milch Boller. more...
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Losing 0.5 kg a Week
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sabinkarimli's Weight History
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