Weigh In record (no journal entry) for 28 August 2021
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 41.77g | Prot: 12.02g | Carbs: 144.54g.
Breakfast: Poires, Alpro Absolutely Coconut. Dinner: Salade, Pâtes (Cuites). Snacks/Other: Tarte aux Pommes, Tarte aux Pommes. more...
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Losing 5.6 kg a Week
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