nsibanda775's Journal, 27 Aug 21


View Diet Calendar, 27 August 2021:
1488 kcal Fat: 77.44g | Prot: 65.45g | Carbs: 98.98g.   Breakfast: Pineapple . Lunch: Greek Salad, Greek Salad, Lancewood Double Cream Plain Yoghurt . Dinner: Scrambled Egg , Onions, Green Peppers, Sweet Red Peppers, Yellow Sweet Peppers, Prawns, Cauliflower Rice. Snacks/Other: Rum, Lindt Caramel with A Touch of Sea Salt. more...
2198 kcal Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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