Poezemoes's Journal, 06 Jul 14

Oeps,daar zijn de vakantiekilo's.😫😫😫😫😫
83.5 kg Lost so far: 10.2 kg.    Still to go: 8.5 kg.    Diet followed: Poorly.

View Diet Calendar, 06 July 2014:
2031 kcal Fat: 70.83g | Prot: 56.58g | Carbs: 295.41g.   Breakfast: AH Eierkoek, Slankie Smeerkaas 20+, Hoogvliet Speltcracker. Lunch: Van Dobben Kroket, Becel Light, AH Basic Pistolets, Harde Kaiserbroodjes. Dinner: Magnum Classic, Van Dobben Kroket, All Seasons Gemengde Sla, Gebakken Aardappelen. Snacks/Other: Koopmans Fijne Cake, Euro Shopper Marie Biscuit, Kauwgom (Suikervrij), Koffie met Melk. more...
2034 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Poezemoes's Weight History


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