Weigh In record (no journal entry) for 28 August 2021
|
59.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 44.19g | Prot: 75.61g | Carbs: 163.28g.
Breakfast: Plátano, Leche Entera. Lunch: Entraña, Batata. Dinner: Banano, Sadia Nuggets de Pollo, McCain Bastones de Mozzarella. Snacks/Other: Banano, Huevo, Clara de Huevo, Carrefour Galletas de Arroz Integral. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|