Weigh In record (no journal entry) for 28 August 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 35.63g | Prot: 22.36g | Carbs: 97.25g.
Breakfast: Banana, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi, Cappuccino. Lunch: Gelato, Fragole, Kiwi, Yogurt Greco. more...
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Losing 0.7 kg a Week
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