Weigh In record (no journal entry) for 28 August 2021
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 69.03g | Prot: 69.51g | Carbs: 188.30g.
Breakfast: Prozis Peanut Butter Crunchy, Pão Branco, Agros Iogurte Pedaços Morango. Lunch: Ferrero Raffaello, Continente Cogumelos Laminados , Courgette, Salada de Macarrão ou Massa com Atum, Ovo. Dinner: Salada de Macarrão ou Massa com Atum, Pingo Doce Panado de Frango . Snacks/Other: Continente Argolinhas Chocolate Branco, Gomas, Frize Limão, Panrico Pão de Forma, Fiambre de Peru, Limiano Queijo. more...
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Losing 0.7 kg a Week
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susanafilipa17061's Weight History
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